Crisis Support

T&L Psychology does not provide an emergency, crisis or out-of-hours service.

If you require urgent support, please use one of the services below rather than waiting for a response from this practice.


999   Emergency or immediate danger. Medical emergency or risk to life.

111   NHS urgent mental health support. Select the mental health option.

116 123   Samaritans. Free confidential emotional support available 24 hours a day.

85258   Text SHOUT for free confidential crisis support.

0800 1111   Childline. Confidential support for children and young people.


Contact your GP if you require prompt support but the situation is not an emergency.

Existing clients should not rely on email, website enquiries or voicemail messages for urgent support.